Crystal Raddin
Crystal started out as a writer but fell in love with fitness and made it her career. She is the former owner and trainer of Hot Mommas Fitness Bootcamp, a fitness boot camp dedicated to help mothers get moving and get the body of their dreams. She decided to use both her passions and become a health and fitness writer.
Learn how to use the SMARTER goal method to build healthier habits for diet, sleep, exercise, and stress.
Learn how to create a unique workout plan so you can lower your gym costs, lose weight, build muscle, and improve your endurance.