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Yessenia Bailey

Social Media Director

Yessenia is the former owner and head trainer of FIT4MOM Ewa Beach, where she ran fitness classes at two different locations on the Hawaiian island of Oahu. She holds a certification for pre and postnatal fitness, a national group fitness certification with the National Academy of Sports Medicine and a certification in nutrition coaching. She is also the host of Motherish Podcast and a US Army volunteer.

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7 Contributions

7Articles

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The #1 Reason Why Diets Fail — And How To Choose One That Lasts

Learn how to choose a diet and achieve the results you want using this 6-step process. Plus, learn how to maintain healthy habits while being a hard-working entrepreneur.

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Become Your Own PR Agent And Get On TV

Discover how to find your angle, build your pitch, and experience a successful interview. Plus, learn how to land bigger and better TV segments to promote your product. 

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How to Read Body Language [Step-by-Step]

Learn how to easily read body language so you can rapidly assess someone's personality or get the upper hand in a negotiation.

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