How Slowing Down & Slacking Off Can Help You Achieve More
We're going inside the mind, literally, of one of Harvard's medical, most notable innovators and it's Dr. Srini Pillay. He's an author, a psychiatrist, a coach and a brain researcher - more than a brain researcher, a brain scientist.
We talk about something a little contrarian, the power of the unfocused mind and how you can slack and be more productive. I want you to dive in because Dr. Srini shares a lot of powerful brain science about how to unlock the power of the mind. It's not what you think.
We push ourselves so hard. We're always trying to achieve out there that we are trying so hard when sometimes it takes a second. It takes moments for us to slow down, to start getting the benefit and using more of our brain.
There exists what is called supertaskers and multitasking, which has been pooh-poohed on. There are some people that thrive called supertaskers. You get to find out if you are a supertasker and multitasking is not that bad. That doesn't mean that everybody should multitask. We're going to talk about how doodling can make you more productive.
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Dr. Srini Pillay
Assistant Professor of Psychiatry at Harvard Medical School
Dr. Srini Pillay is Assistant Professor of Psychiatry at Harvard Medical School. He is known for combining “head and heart” (figuratively and literally) in an approach to personal development and goal mastery that blends science, spirituality, and horns-grabbing joie de vivre to combat the stresses faced by ambitious and high-achieving people in academia, business, and life. He has been an expert guest for CNN, Fox, NPR, The New York Times, Washington Post, Huffington Post, Harvard Business School, Cosmopolitan, Elle, Forbes, Fortune, Business Insider and many other news outlets in a variety of media.
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