“There’s absolutely not one good thing about artificial sweeteners. They’re a science experiment that has gone wrong. They are the worst possible thing that you can [ingest].” – JJ Virgin
If our health isn’t in order, then we may not be able to enjoy the wealth that we’ve worked so hard for. JJ Virgin, author of the best-selling book Virgin Diet, imparts powerful and actionable advice while sharing how she came out after a health crisis with her son. In the podcast, JJ explains that sugar, the lack of human connection, and toxicity in our environment are stumbling blocks towards achieving a healthier life. She also offers tips on how to go natural, feel better fast, how to burn fat and what the real skinny on fruit is — is it nature’s candy or is it dangerous?
- The dangers associated with artificial sweeteners (11:07)
- Why social isolation and toxicity are health threats (13:30)
- Everything you need to know about burning fat (24:24)
- How to begin the process of going natural (31:38)
- The skinny on fruit diets (35:21)