Simple Steps to Healing Faster, Feeling Younger, & Living Healthier
Listen to Terry Givens explain resetting your body. I know you’re thinking, “I come here for investing tips. I come here for business, entrepreneurship.” The big lesson that I’ve shared is if you don’t get your body right, if you don’t get your energy right, then you’re not going to be as productive in work. You’re not going to be as clear when making those investments.
You maybe healthy and fit right now but there’s a lot more to go. Terry was a physically fit athlete playing volleyball and his bones were hurting, his back was hurting, his hips were hurting and his knees were hurting like that joint pain. Through his process of discovery, he was able to find out how to virtually eliminate all of that by just eating the right things. This episode is not all about just what you eat, it’s all about how you change your mindset around that.
If you’re just getting to know Terry, he is an author, public speaker and he’s a certified nutritionist. He’s also one funny guy. If you’re looking for a laugh, if you’re looking for real world tactical information, things that you can do like after this talk, you’re going to absolutely love this. We also talk about hacks. If you want to heal your body quicker, and I’m not making claims here, we’re talking about getting the blood flow in and out of certain parts of your body. If you can think of it at a high level, blood is the thing that sustains us. Blood is the thing that heals us. Terry shares what I called a performance hack or a body hack if you will. It’s pretty fascinating. I can’t wait to try this out.
60 min
of Expert Training
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Terry Givens
Author of "Reset Your Body"
Terry Givens is an author, a public speaker, a certified nutritionist and has a passion for wellness. His book Reset Your Body, his website ResetYourBody.com and his keynotes spend time teaching people how to explode their energy, boost their confidence, and eliminate downtime from sickness or hospital and doctor visits.
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