About This Class
Is the stress of your job, school, or business starting to take its toll on your health & relationships??
If so, then pay close attention . . . because this course may literally save your life.
In 5 step-by-step video modules, you’ll discover how to strengthen your “stress resilience muscles” and start reversing the damage stress has caused in your life.
You’ll learn exactly . . .
- How to use the E.M.P.T.Y. method to stop triggering your sympathetic nervous system
- 14 Resilience Rx Strategies for combating the stress of everyday life in a healthy way
- The 5 Types of People you NEED in your life to form a stress safety net and live in peace
- … And a whole lot more!
So if you’re tired of being constantly overwhelmed by stress, now’s the time to make a change. Take this course to stop stressing — and start enjoying — every day of your life.
Let’s get started!
70 min
of Expert Training
30,000+
Students Enrolled
900+
Positive Reviews
Meet Your Trainer
Jaime Hope
ER Physician at Beaumont Hospital
Dr. Jaime Hope is an ER Physician at one of the busiest Level 1 Trauma Centers in the country. A dual-Board Certified physician and Assistant Professor, she teaches Healthy Habit creation and maintenance. She utilized her years of research to write her first book – Habit That!, which hit #1 Bestseller status on Amazon. Dr. Hope offers corporate retreats and workshops to help improve employee productivity and decrease absenteeism with habit change. She is passionate about helping people improve their habits, their health, their resilience, their confidence, and their lives.
About WealthFit
We're an online learning company offering hundreds of classes on personal finance, investing, & entrepreneurship.
Our mission is to make financial education simple, fun, & accessible to everyone.
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Reviews
Trusted by 30,000+ Members
4.9
Reviews4.9
ReviewsVery Knowledgeable Trainers
This is knowledge you simply can't find collectively anywhere else. The trainers are very knowledgeable industry experts.
Kyle PopeWealthFit Member • Racine, Wisconsin
Answered All My Questions
The class answered ALL of my questions. I learned A LOT about how to make money work for me, rather than vice versa.
Tinderly JohnsonWealthFit Member • Huntsville, Alabama
Engaging & Straightforward
WealthFit has a plethora of information on wealth generation and they make it engaging and straightforward.
Trina McKeeWealthFit Member • Parkland, Florida
Better Than University
I learned more from one class than all the years I spent studying finance at university.
Patrica ScottWealthFit Member • Downingtown, Pennsylvania
One Class Changed My Life!
Great financial education, I learned so much. One class changed my life!
Gloria BootheWealthFit Member • West Jordan, Utah
Take Every Class You Can
In depth information, given in a way that isn't overkill or boring. Take every class you can!
Janet EnglishWealthFit Member • Pittsboro, North Carolina
Premium Membership
Become a WealthFit Premium™ Member and Unlock All 282 WealthFit Classes!
Get Instant Access To:
Stress Less!
How To Boost Your Mood & Lower Your Anxiety by Strengthening Your Resilience Muscle
Jaime HopeER Physician at Beaumont Hospital
Plus:
- 281 More Classes on Personal Finance, Entrepreneurship, Real Estate Investing, Stock Investing, & Personal Growth
- New Classes Weekly
- Valuable Financial & Business Tools
- … and Much, Much More!