Dr. Jaime Hope is an ER Physician at one of the busiest Level 1 Trauma Centers in the country. A dual-Board Certified physician and Assistant Professor, she teaches Healthy Habit creation and maintenance. She utilized her years of research to write her first book – Habit That!, which hit #1 Bestseller status on Amazon. Dr. Hope has been an invited lecturer across the country. She also offers corporate retreats and workshops to help improve employee productivity and decrease absenteeism with habit change. She is passionate about helping people improve their habits, their health, their resilience, their confidence, and their lives.
Dr. Jaime Hope on the 4 pillars to good health, the problem with healthcare today, and how to trick your brain into building healthy habits.